Reality therapy is a person centred approach that focuses on the here and now rather than issues from the past developed by william glasser in the 1960s it promotes problem solving and making better choices in order to achieve specific goals central to reality therapy is the idea that mental . Reality therapy is a client centered form of cognitive behavioral psychotherapy that focuses on improving present relationships and circumstances while avoiding discussion of past events this . Counseling skills and techniques 6 reality therapy counseling 61 introduction to reality therapy reality therapy rt is an approach to psychotherapy and counseling developed by william glasser in the 1960s rt differs from conventional psychiatry psychoanalysis and medical model schools of psychotherapy in that it focuses on
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